SERVICES

  • Discovery call

    A free 15 minute virtual or phone meeting to give you the opportunity to ask me questions, and share a bit about what you’re seeking.

  • 1:1 Therapy

    Therapy for children and adolescents, as well as adults. Sessions are held virtually or via phone.

  • Walk & talk

    Have your session outside! There are so many benefits to movement and fresh air on our well-being.

  • Group Therapy - Coming Soon!

    Binge Eating

    Body Image

    CBT Skills for Anxiety and Depression

    DBT Skills

  • Modalities

    Acceptance and Commitment Therapy

    Cognitive Behavior Therapy

    Dialectical Behavior Therapy

    Emotion Focused Therapy

    Family Based Therapy

    Narrative Therapy

    Solution Focused Therapy

    Trauma Informed Therapy

  • Specialties

    Anxiety and Related Disorders

    Body Image

    Borderline Personality Disorder

    Depression

    Eating Disorders

    Grief and Loss

    Life Transitions

    Panic

    Self-Esteem

    Stress Management